Voice-guided AI coaching

Reactions you can't shake. Released.

One session at a time.

Biko AI is an AI coach that helps you release the emotional patterns behind them. Private, guided, and there whenever you need it.

No rush. Cancel anytime before your trial ends.

Or create your free account now and choose a plan later.

Pay for the work, not the clock.

A session lasts as long as you need it to, to feel resolved, up to a full hour. If you feel complete or at peace in 25 minutes, that's a good session. It counts as one. No meters, no watching the time. You get up to a whole hour to resolve your individual issue. When you're complete, you're done.

What this is

A quiet place to let something go.

Private

Just you and Robin, your Biko AI coach. No human watching, no waiting room.

Guided

You're led through the whole session, one emotional release to the next. Nothing to figure out.

Anytime

No scheduling, no appointments. Open it whenever you have a quiet hour.

How it works

Three steps.

1

Subscribe

Start with a free session. Pick the plan that fits your rhythm.

2

Open your coach

It runs in your browser, or add it to your home screen so it opens like an app.

3

Find a quiet hour

Put on headphones, settle in, and begin whenever you're ready.

Come with one thing.

Each session is designed to fully resolve one specific issue, not a cluster of them. Before you begin, pick the single thing that feels most alive for you today. If several are on your mind, choose one, and the others will keep for next time.

Not sure how to put it? Finish this sentence: “When [it happens], I want to respond the way I know I can, instead of [the reaction that takes over].”

What a session feels like

You're guided through a few slow breaths, and then gently into the one thing you came to work on. There's no clock to watch and nothing to perform, just a steady voice, and the quiet work of letting something go.

Is this for you?

Maybe you recognize one of these.

Whatever you're carrying, there's a good chance it's somewhere on this list. These are the quiet, everyday things people work through, one session at a time.

Feelings that linger

StressAnxietyOverwhelmAnger & resentmentGrief & lossSadnessGuilt & regretShameNot good enoughFeeling numb

In relationships

Fear of rejectionBeing left behindBetrayalLonelinessPutting others firstFeeling unseenResentmentHard to trustConflict avoidance

Patterns you run

People-pleasingSelf-sabotageIsolatingPerfectionismHarsh inner criticCan't rest, always pushingShrinking your needs“Why bother”

See yourself in any of these? Then you already know where to begin. Bring the one that feels most alive today.

What changes

Here is what people have described after clearing these patterns:

People-pleasing: saying no without the guilt that used to follow.
Harsh inner critic: making a mistake without the voice that tears you down.
Fear of rejection: reaching out without rehearsing the worst first.
Anger and resentment: thinking of them without the old heat rising.
Not good enough: walking into the room without needing to prove yourself.
Find your starting point

Pick one thing. We'll clear what's in the way.

Biko AI is built on the Biko® Method. Each session takes one issue in your life and works through the subconscious patterns behind it, one by one, until the reaction that kept taking over no longer has a hold on you. What's left is the clear, steady response you already knew was right.

Launch pricing
Plans

Start free. Stay if it serves you.

Sign up today. Your first full session is free with a 7-day trial of Core. Cancel within the 7 days and you will not be charged.

Your first session is on us. Try a full session free.

Start your free session →

Single Session

$19$29
Launch price

One full session, whenever you need it. No subscription.

Buy one session

Core

Most popular
$49/month$69
Launch price

Four sessions a month, about one a week. The steady rhythm most people settle into.

Need more? Add a session anytime for $15, or 3 sessions for $39.

Start free, then Core

Plus

$89/month$119
Launch price

Eight sessions a month, for deeper or more frequent work.

Extra sessions $15 each, or 3 for $39.

Choose Plus

Not ready to choose? Create your free account now and pick a plan later.

Launch member pricing

Pay for your first month of Core or Plus by July 31, 2027, and these launch prices are yours for good, even if you take a break and come back. See the Plan Terms

Already have an account? Sign in. Full details in the Plan Terms.

Questions

Good to know.

About Biko AI (Robin)

Robin is an AI coach built on the Biko® Method, a structured wellness process. Each session works on one issue. Behind one issue there are often many Emotional Footprints®, sometimes dozens: conclusions created in painful moments, each tied to an emotion and a protective reaction that takes over on its own. Robin guides you to find them and release them, one at a time, so the issue stops driving how you feel and react.

What is an Emotional Footprint, and what is the Biko® Method?

An Emotional Footprint® is a pattern your subconscious built to handle something painful or unresolved. These patterns work quietly in the background and shape how you feel, react and decide every day. The Biko® Method is a structured, guided process for releasing these patterns through conscious acknowledgment. Biko AI is an AI coach built on the Biko® Method: it guides you through that process by voice, one session at a time, whenever you need it, and the relief or change is felt immediately.

Is there a time limit on a session?

Each session runs as long as your work needs, up to about an hour. We gently guide you to a close around then, so you always leave settled, never cut off in the middle.

What if I finish early?

That's a great session. You're not paying for time, you're paying for the work, so a session that resolves quickly still counts as one, and your other sessions stay yours for whenever you need them.

What should I bring to a session?

One thing, and a little care for yourself. Each session is built to fully resolve a single, specific issue, so come with the one that feels most present today rather than a long list (the rest will keep). Then set yourself up well: bring a glass of water, find a quiet place where you won't be disturbed, and give yourself the full hour. The more present and undisturbed you are, the more you'll get from each session.

Do unused sessions roll over?

No. Your sessions renew at the start of each month and unused ones don't carry over, which keeps the plan simple and means you're never paying to bank time. If you're regularly running out, Plus may fit better. If you're regularly not using them, a Single Session whenever you need one may suit you more.

What if I need more than my plan includes?

Add a single session anytime for $15, or a pack of 3 for $39. If you find you're adding a few each month, Plus may simply be a better fit.

Will I ever get a surprise charge?

Never. Extra sessions are always something you choose. We won't charge you for anything you didn't ask for.

Do I need to download anything?

No, it runs right in your browser. You can also add it to your home screen so it opens like an app.

Can I cancel anytime?

Yes, from your Account page. No calls, no hoops.

Release emotional patterns, session by session.

Start your first session free
Before you begin

You must be at least 14 years of age to use this coach. Anyone under 18 may use it only with the express consent of a parent or legal guardian, who sets up and authorizes the account. It offers guided self-reflection and is not therapy, medical care, or a crisis service.

If you're in crisis or thinking about harming yourself, please reach out now: call or text 988 (Suicide & Crisis Lifeline, US), text HOME to 741741, or call 911. Outside the US, contact your local emergency number.