A private, guided session you do on your own, whenever you need it.
Start your first session freeNo rush. Cancel anytime before your trial ends.
A session lasts as long as you need it to, to feel resolved, up to a full hour. If you feel complete or at peace in 25 minutes, that's a good session. It counts as one. No meters, no watching the time. You get up to a whole hour to resolve your individual issue. When you're complete, you're done.
Just you and the coach. No human watching, no waiting room.
You're led through the whole session, one emotional release to the next. Nothing to figure out.
No scheduling, no appointments. Open it whenever you have a quiet hour.
Start with a free session. Pick the plan that fits your rhythm.
It runs in your browser, or add it to your home screen so it opens like an app.
Put on headphones, settle in, and begin whenever you're ready.
Each session is designed to fully resolve one specific issue, not a cluster of them. Before you begin, pick the single thing that feels most alive for you today. If several are on your mind, choose one, and the others will keep for next time.
You're guided through a few slow breaths, and then gently into the one thing you came to work on. There's no clock to watch and nothing to perform, just a steady voice, and the quiet work of letting something go.
Whatever you're carrying, there's a good chance it's somewhere on this list. These are the quiet, everyday things people work through, one session at a time.
See yourself in any of these? Then you already know where to begin. Bring the one that feels most alive today.
Biko AI is not open to the public yet. These are the plans it will open with. Leave your email and we will tell you the day.
One full session, whenever you need it. No subscription.
Tell me when it opensFour sessions a month, about one a week. The steady rhythm most people settle into.
Need more? Add a session anytime for $15, or 3 sessions for $39.
Tell me when it opensEight sessions a month, for deeper or more frequent work.
Extra sessions $15 each, or 3 for $39.
Tell me when it opensEach session runs as long as your work needs, up to about an hour. We gently guide you to a close around then, so you always leave settled, never cut off in the middle.
That's a great session. You're not paying for time, you're paying for the work, so a session that resolves quickly still counts as one, and your other sessions stay yours for whenever you need them.
One thing, and a little care for yourself. Each session is built to fully resolve a single, specific issue, so come with the one that feels most present today rather than a long list (the rest will keep). Then set yourself up well: bring a glass of water, find a quiet place where you won't be disturbed, and give yourself the full hour. The more present and undisturbed you are, the more you'll get from each session.
No. Your sessions renew at the start of each month and unused ones don't carry over, which keeps the plan simple and means you're never paying to bank time. If you're regularly running out, Plus may fit better. If you're regularly not using them, a Single Session whenever you need one may suit you more.
Add a single session anytime for $15, or a pack of 3 for $39. If you find you're adding a few each month, Plus may simply be a better fit.
Never. Extra sessions are always something you choose. We won't charge you for anything you didn't ask for.
No, it runs right in your browser. You can also add it to your home screen so it opens like an app.
Yes, in one click. No calls, no hoops.
You must be at least 14 years of age to use this coach. Anyone under 18 may use it only with the express consent of a parent or legal guardian, who sets up and authorizes the account. It offers guided self-reflection and is not therapy, medical care, or a crisis service.
If you're in crisis or thinking about harming yourself, please reach out now: call or text 988 (Suicide & Crisis Lifeline, US), text HOME to 741741, or call 911. Outside the US, contact your local emergency number.