An AI coach that helps you release emotional patterns, session by session.

A private, guided session you do on your own, whenever you need it.

Start your first session free

No rush. Cancel anytime before your trial ends.

Pay for the work, not the clock.

A session lasts as long as you need it to, to feel resolved, up to a full hour. If you feel complete or at peace in 25 minutes, that's a good session. It counts as one. No meters, no watching the time. You get up to a whole hour to resolve your individual issue. When you're complete, you're done.

What this is

A quiet place to let something go.

🔒

Private

Just you and the coach. No human watching, no waiting room.

🧘

Guided

You're led through the whole session, one emotional release to the next. Nothing to figure out.

🌙

Anytime

No scheduling, no appointments. Open it whenever you have a quiet hour.

How it works

Three steps.

1

Subscribe

Start with a free session. Pick the plan that fits your rhythm.

2

Open your coach

It runs in your browser, or add it to your home screen so it opens like an app.

3

Find a quiet hour

Put on headphones, settle in, and begin whenever you're ready.

Come with one thing.

Each session is designed to fully resolve one specific issue, not a cluster of them. Before you begin, pick the single thing that feels most alive for you today. If several are on your mind, choose one, and the others will keep for next time.

What a session feels like
You're guided through a few slow breaths, and then gently into the one thing you came to work on. There's no clock to watch and nothing to perform, just a steady voice, and the quiet work of letting something go.
Is this for you?

Maybe you recognize one of these.

Whatever you're carrying, there's a good chance it's somewhere on this list. These are the quiet, everyday things people work through, one session at a time.

Feelings that linger

Stress
Anxiety
Overwhelm
Anger & resentment
Grief & loss
Sadness
Guilt & regret
Shame
Not good enough
Feeling numb

In relationships

Fear of rejection
Being left behind
Betrayal
Loneliness
Putting others first
Feeling unseen
Resentment
Hard to trust
Conflict avoidance

Patterns you run

People-pleasing
Self-sabotage
Isolating
Perfectionism
Harsh inner critic
Can't rest, always pushing
Shrinking your needs
“Why bother”

See yourself in any of these? Then you already know where to begin. Bring the one that feels most alive today.

Plans

Start free. Stay if it serves you.

Biko AI is not open to the public yet. These are the plans it will open with. Leave your email and we will tell you the day.

Your first session is on us. Try a full session free. Tell me when it opens →

Single Session

$29$19
launch pricing

One full session, whenever you need it. No subscription.

Tell me when it opens
Most popular

Core

$69$49/month
launch pricing

Four sessions a month, about one a week. The steady rhythm most people settle into.

Need more? Add a session anytime for $15, or 3 sessions for $39.

Tell me when it opens

Plus

$119$89/month
launch pricing

Eight sessions a month, for deeper or more frequent work.

Extra sessions $15 each, or 3 for $39.

Tell me when it opens
Questions

Good to know.

Is there a time limit on a session?

Each session runs as long as your work needs, up to about an hour. We gently guide you to a close around then, so you always leave settled, never cut off in the middle.

What if I finish early?

That's a great session. You're not paying for time, you're paying for the work, so a session that resolves quickly still counts as one, and your other sessions stay yours for whenever you need them.

What should I bring to a session?

One thing, and a little care for yourself. Each session is built to fully resolve a single, specific issue, so come with the one that feels most present today rather than a long list (the rest will keep). Then set yourself up well: bring a glass of water, find a quiet place where you won't be disturbed, and give yourself the full hour. The more present and undisturbed you are, the more you'll get from each session.

Do unused sessions roll over?

No. Your sessions renew at the start of each month and unused ones don't carry over, which keeps the plan simple and means you're never paying to bank time. If you're regularly running out, Plus may fit better. If you're regularly not using them, a Single Session whenever you need one may suit you more.

What if I need more than my plan includes?

Add a single session anytime for $15, or a pack of 3 for $39. If you find you're adding a few each month, Plus may simply be a better fit.

Will I ever get a surprise charge?

Never. Extra sessions are always something you choose. We won't charge you for anything you didn't ask for.

Do I need to download anything?

No, it runs right in your browser. You can also add it to your home screen so it opens like an app.

Can I cancel anytime?

Yes, in one click. No calls, no hoops.

Release emotional patterns, session by session.

Start your first session free
Before you begin

You must be at least 14 years of age to use this coach. Anyone under 18 may use it only with the express consent of a parent or legal guardian, who sets up and authorizes the account. It offers guided self-reflection and is not therapy, medical care, or a crisis service.

If you're in crisis or thinking about harming yourself, please reach out now: call or text 988 (Suicide & Crisis Lifeline, US), text HOME to 741741, or call 911. Outside the US, contact your local emergency number.